What's Wrong with Energy Drinks?
What's Wrong with Energy Drinks?
Just like a home air conditioning unit or oil filter in a car, after time they become filled with debris it slows down efficiency.
The same goes for your body! So the first question is…
Is your body receiving clean fuel for efficiency, or is it chemicals instead?
When SOOOO many people are lacking energy, maybe we ought to consider if energy drinks are really the solution because here’s the problem with energy drinks….
1) Caffeine content, for example....
-8.4-ounce can Red Bull contains 80 mg of caffeine
-16-ounce can Monster contains 160 mg of caffeine
-16-ounce can Celsius contains 200 mg of caffeine
-6-ounce can Bang contains 300 mg of caffeine... but that's not all!
2) There are also other added stimulants such as guarana, taurine, theobromine, ephedra, gingko, kola nut, theophylline, and more which can double or triple the stimulants.
3) Experts warn you that energy drinks may be associated with weight gain, headaches, emotional imbalances, dental problems, dehydration, and heart disease.
Wait… Dehydration? Yes! Energy drinks, sodas, alcohol, coffee, anything containing stimulants are extremely dehydrating!
And heart disease??? Yes, more research confirms that energy drinks can be a HUGE contributor to heart disease… they increase blood pressure, cause irregular heart rhythms PLUS they cause strokes. More and more 30 and 40 year olds are having strokes!! So in your prime years, do you really want to start having to deal with heart disease and strokes??
4) What makes matters worse is that often times young adults add energy drinks to alcohol… compounding the negative effects!
Energy drinks are addictive and they are the cause of many health setbacks! Think thrice before you drink!!
The truth is… Real energy comes from having a clean system!
So if you are typically lacking energy , if you…
-do a thorough detox and gut renew
-you’ll feel and look a whole lot better
-and save a ton of money in the process
by eliminating all those energy drinks and doing what your body needs instead!
I love being able to help people, not for just a month or two, but for a lifetime, because when you get your body and gut in order, it makes a difference in your weight, emotions, sleep, digestion, and your energy!
Just take my Free Wellness Assessment below and let’s start the gut reset process for you!!
Take the FREE Personal Wellness Assessment HERE
NATURE is the only long-term solution for true health and energy. This is where I started and because of this, I have enjoy optimal health for over 40 years. It's not too late.... just start here and let's make it happen for you!
I hope to be chatting with you soon!
Happy Health,
Erleen Tilton
Spicy Chicken Wings
12 each small drumsticks and wings
OR 10-12 drumsticks and thighs
1 teaspoon salt
3/4 cup red pepper sauce
4 drops black pepper essential oil
OR 1 teaspoon ground black pepper
4 drops lime essential oil
4 cloves garlic, minced
1/2 teaspoon onion powder
Prepare chicken and pat dry, then place on parchment paper on a baking sheet; bake 40 minutes at 375F to remove most liquid fat. Meanwhile, in bowl, combine remaining ingredients. Remove chicken from oven, and place in a baking dish close together (no spacing between), and pour sauce over. Bake an additional 20 minutes or until cooked through.
