Celebrate Without Unhappy Pounds or an Angry Gut!
Celebrate Without Unhappy Pounds or an Angry Gut!
No one likes putting on extra pounds at this time of year, but eating all kinds of holiday favorites is part of all the celebrations.
Just keep in mind.... gaining weight and feeling uncomfortable after your dinners and parties is OPTIONAL! You CAN still enjoy tasty holiday foods by creating them.... and I'm ALL ABOUT SIMPLE!
AND I'm all about tasty and gut-friendly too. So if this is what you desire, first, subscribe to my YouTube channel so you can get the updates as they come in.
https://YouTube.com/@erleen.tilton
Here are several videos you can access there in a search... these are all delicious and simple to make. I've already served them each at several events this past month....
Soft Ginger Cookies
Pumpkin Muffins with Streusel Topping
Healthy Pumpkin Bars
Pumpkin Cheesecake
Dairy Free Fudge with Carob
Christmas Snowball Cookies
Keto Pumpkin Cookies
Cranberry Cheesecake
I'd love to know what you try and enjoy or if you have questions, so reply here or on the video comments instead.
People LOVE trying healthy and tasty foods without adding any unhappy pounds or creating that angry gut... so just start with one recipe and see!
Enjoy this Christmas season MORE with healthier eating. I'm here to help.
Happy Health!
Erleen
SOFT GINGER COOKIES - no flour here & super tasty! YUM!!!
1 cup almond butter or sunflower butter
1 cup baked sweet potato
1/3 cup honey or pure maple syrup
2 tsp chia seeds
1 tsp vanilla
1/2 tsp salt
1/2 tsp baking soda
10 drops ginger essential oil
4 drops cinnamon essential oil
2 drops clove essential oil
1/2 cup raisins or currents
1/2 cup chopped walnuts
Preheat your oven to 375F. In mixing bowl, combine the first 5 ingredients and mix together. Add in remaining ingredients, then drop by tablespoons on baking sheets. Bake 15-18 minutes. So chewy and tasty... YUM!
Watch the video here: https://youtu.be/BNU7eWenImw
