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If you want to fast-track your personal power, take care of your body first. Use Erleen’s insights, experience, and advice to enjoy great health – the REAL foundation for success!
What Can Your Blood Tell You?
Recently my husband and I went and had a live blood demonstration and evaluation. With just a drop of blood, we were each able to see on a television monitor just what our blood cells looked like. This was amazing and informative – I’d recommend it for everyone!
Several things that your blood will tell you are:
• If you are receiving the proper nutrients to produce healthy cells
• If you are digesting your foods
• If digestive enzymes are deficient
• The kinds of wastes that are present (fats, sugars, undigested proteins, etc.)
• If you have high levels of cholesterol…………and much more!
What one might learn from this is:
1) Eating foods high in nutrients is vital all the way to the cellular level – this is our fuel, our healers, the way our bodies function!
2) Even if we are eating healthier foods, if we are not digesting them, it makes no difference. If we are not digesting them, we are lacking enzymes that are a requirement for digestions. Some may argue that our bodies produce enzymes to digest our foods, but the truth of the matter is that to a certain degree our body does produce enzymes for digestion. However, our main source of enzymes must come from our raw and living foods or eventually our body exhausts itself and cannot longer keep up with the demand of needed enzymes and can no longer produce them – thus, as we get older, we do not digest food!
3) Our blood carries wastes as well as nutrients throughout the body, and even though our body should naturally remove the waste, again, with an overabundance of waste, the body cannot keep up and our blood ends up being polluted, full of toxins.
You are what you eat, and if you want a healthy body, you must have healthy blood. And if you want healthy blood, you must start by eliminating the processed foods, eating good nutrient dense foods, and cleansing properly with lots of pure water, fruits, and foods high in fiber. It pays to eat more raw and drink more water – two key elements for a healthier diet change!
For ideas on healthy food preparation, please visit my site at: http://livingahealthylifestyle.com/store.htm
It’s much simpler than you may think! Eliminate the bad, eat more raw, drink more water!