What's the Secret to Dropping Pounds... Without Dieting?

What's the Secret to Dropping Pounds... Without Dieting?

Diets don't work! The yoyo effect will never work... so what does work?

First, like anything else, unless you address and correct the cause, one will never be happy with one's weight. There are reasons people are overweight AND just so you know, it's not genetics as much as it is lifestyle habits!

Malladi reports… “An estimated 300,000 deaths result from obesity in the US every year.”

Yet how many times do we address and focus on the cause.... the REAL CAUSE? 

Second, in my 40 years of study of nutrition and the body, we have learned that it's not the fats, it's not the calories...  it is the chemicals and the over consumption of carbs that are killing us.

#1 cause of obesity? Over consumption of carbs and chemicals!

#1 cause of food sensitivities? Over consumption of carbs and chemicals!

#1 cause of disorder, dysfunction, disease AND deaths in the US? Over consumption of carbs and chemicals! And it's a vicious cycle!

And what's really SAD…. we have more obese children today than ever before... more sickly children than ever before... more mental/emotional/behavioral challenges in children than ever before.

But what's ALSO SAD…. PARENTS aren’t being told that with diet changes, it could be life-changing for their children.

There are solutions.... SOLID SOLUTIONS found in nature. It takes being...

-Proactive with your food choices (NO it's not slaving away in the kitchen either) - being mindful of what you are eating and drinking.

-Choosing products without chemicals that support your body's natural processes (and it will SAVE you tons of money in the long run), and you'll learn to love your body again!

PLEASE keep coming here and learning how to make the changes simply and effectively. Life can be fuller, happier and more enjoyable when you feel better physically and emotionally!

Your body is a gift... it's time to love the way you look and feel!

Happy Health!

Erleen Tilton

P.S. Enjoy one of my recipes for breakfast or dessert.... simple and so good for your body and weight. YUM!