Nutrition has been a favorite topic of Erleen’s for over 20 years. She published her first natural health cookbook, Naturally, It’s Better! in 1983, and has been inspiring audiences with down-to-earth principles of nutrition in a variety of age groups every since. Her next cookbook, Enjoy Nature’s Harvest, was published in 1999 which was an expanded, updated manual for healthful living. It is now available in e-book format only. Now Erleen is publishing a series of Healthy Leaner Lifestyle cookbooks which are available one at a time. See the Healthy Lifestyle Products for individual titles and more information.

Erleen continues her intense study of healthy eating and the effects of it, as well as treating the body with nutritional and healing herbs.Here’s what others have to say about her.

“Erleen’s knowledge, coupled with her personal experience qualified her as an expert to me. She taught me the most simple yet profound truths about nutrition, foods, the body, gardening and meal preparation. I could hardly wait to share this new knowledge with my daughters. Both of them have changed their lives due to Erleen’s influence and continue to study and experiment with this basic knowledge. We have seen such a difference in our diet. Each daughter now raises her children so much more healthy than they were raised, and it is rewarding to watch. Thank you, Erleen, for taking the time and sharing with us what you know, love and live. I could hear it all again and again and again. It is truly inspiring!”
-Lori L.

How did she get started in natural health? With her second child a few months old, she experienced multiple health problems. With the help of a naturopath, she turned to whole foods and within 6 months was able to turn her health around. Going to a whole foods diet of whole grains and legumes (the bean family), lots of raw fruits, vegetables and nuts, no milk products and little meats was not easy. But as she continued to eat this way, the better she felt and the more excited she got in understanding the power of food for better or for worse. Food can kill us! Food can heal us! It can cause our problems, it can correct them too. It’s all a matter of choice!

In joining NSA (National Speakers Association), Erleen enters the world of professional speakers which she loves. Teaching people down-to-earth principles of nutrition has become one of her joys as she sees the positive changes in others lives as they live the principles of good health and eating. She has a passion for wholesome foods and their life giving qualities. Her topics include:

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Erleen has had many personal experiences, and many years of study and research that qualify her as an expert in health education, speaking, and consulting. Contact Erleen Tilton now for your next conference, for health consultations, or for an upcoming event!

Photos of Erleen